Posts

Sometimes I Fall Down

Image
I can't believe it's already May. Since my last blog,  I've reached a number of exciting milestones: I got my business license, launched my new Facebook page , and deposited my first paycheque as an entrepreneur! I'm proud of my progress. But truth be told, this has been a tough winter, and this post is more personal than professional. I spent months feeling like I was fighting the office cold, and generally felt a desire to climb into my bear-cave and hibernate through to Spring. In March, just as the sun came out and the robins began to sing, my pace of life slowed even further. I felt tired, sluggish, and couldn't concentrate. My motivation was non-existent. I assumed I was finally getting the flu. I didn't get the flu. But I spent almost a week at home, sleeping 10-hour nights and topping up with mid-day naps. I startled easily, and could feel my pulse pounding in my belly, sounding alarm bells at imaginary threats. At this point, m...

From My Home To Yours...

Image
It's that time of year when the world falls in love Every song you hear seems to say   "Merry Christmas, may your New Year dreams come true." - Christmas Waltz by Sammy Cahn & Jule Styne I love the centrepiece laid out on the table above, and the way it brings joy on so many levels: pinecones for texture and growth, pomegranate seeds for colour and zest, sprigs of pine for fragrance, and of course, a lantern to light the path. Add a little Sinatra to round out the senses. Whatever your personal tradition, this is the time of year we find solace amid the darkness, and celebrate the gradual lengthening of the days.  During this time of reflection, I wish you all the warmth and coziness of December.  Wrap yourself in a blanket and curl up by the fire. Take afternoon naps. Bake gingerbread. Keep your loved ones close.  It's the season for comfort. From my home to yours, Merry Christmas! xo Shannon  *** What a year!  This marks my...

Combatting Loneliness: We're All in This Together

Image
"On the subway, we feel like strangers, but we're all in this together." - Ben Lee, Singer full song here I've been talking to a lot of people and seeing a lot of comments online from people who are lonely. We are finding it harder and harder to make those personal connections that give us that sense of belonging we all seek. I don't have the clinical or sociological expertise to discuss the roots of this problem or its significance on society, but I'm a human, and I've also experienced loneliness - especially through large swaths of my adolescence and young adulthood - so I feel modestly qualified to talk about this. I don't mention any of it to bring you down. I mention it because there's a terrible irony here: If you feel lonely, you're not alone. This is a complex topic, with many strands and solutions that vary by circumstances.  But let's not overlook the simple solutions either - whether you're lonely yourself...

Plot Twist: Shit Gets Real

Image
We choose to go to the moon. We choose to go to the moon in this decade and do the other things, not because they are easy, but because they are hard, because that goal will serve to organize and measure the best of our energies and skills, because that challenge is one that we are willing to accept, one we are unwilling to postpone, and one which we intend to win, and the others, too.                                                                                          - John F. Kennedy, 35th President of the United States In the last month, I've been taking ca...

Careening into December: A Reminder to Take it Easy

Image
Adopt the pace of nature: her secret is patience. -Ralph Waldo Emerson Did you feel life pick up speed his week?  I know I did. My inbox flooded with loudspeaker announcements of sales, as every store I've ever shopped at tried to grab a piece of me.  Yikes! Whether or not you're in the thick of things already, we're all close.  It's the last week of November after all. The time when to-do lists surge out of control. Parties and concerts abound.  We burn through our reserves of Vitamin D. I'm on high alert. As a small business owner, my biggest risk to my productivity isn't a computer virus or a power outage.  For me, it's the common cold and flu. Have you ever tried to write when you're sick?  Sinuses aren't the only thing that clog - inspiration does too. And it's hard to be creative when you're sleeping. Starting now, I'm keeping extra special watch over my well-being. That means paying attention to hand-washing. Stay...

This Little Light of Mine: A Lesson in Marketing

Image
"From a little spark may burst a flame."   - Dante I made a stomach-turning discovery this week. I've been watching my readership sink over the last five weeks since Thanksgiving.  And although I've always approached my readership stats with a sense of curiosity,  they've been pretty deep in the basement lately in a way that's been hard to explain. Do I have spinach in my sentences? Rather than taking it personally, I assumed people had gotten busy with Halloween, followed by that nuisance of a time change, caught a quick breath over Remembrance Day, and then swan dived into the early and persistent pressure of the jingle jingle.  Who has time to read this time of year? But this week I discovered it was all my fault after all.  I took for granted my default social media settings.  Instead of posting for the world to see, the last couple of weeks, my blog posts have been inadvertently locked up in a me- only viewing party of one. Rather tha...

Lest We Forget: Three Concrete Approaches to Honouring Freedom

Image
We must be free not because we claim freedom, but because we practice it.   -William Faulkner, writer, Nobel laureate I am taking time this weekend to remember those who serve and those who have served to protect our peace, democracy and freedoms. Especially, I've been reflecting on freedom: What does freedom mean and how can I honour freedom in a free country like Canada? Here are a few ideas: 1 - Seek Knowledge Knowledge is power. I think of countries where getting an education is still so difficult, especially for girls and women,  especially for the impoverished, and how lucky I am to have access to so many free learning resources, both formal and informal.  Whether I want to find a better soup recipe, or learn a new language, or find out more about how my car engine works, I can do it!  It can be as easy as going to the local library, museum or nature centre.  Or could be as involved as signing up for a continuing education class at the loca...